Can your diet affect your joint pain? Learn more about how what you have in your refrigerator can help improve or exacerbate your joint pain.
Read more
Organic produce that is fresh and local reduces your risk of cancer and other diseases related to toxins used in the agricultural industry.
One easy change to make as you improve your eating habits is to buy organic food. It is important to purchase organic produce that is fresh and local, and meat that is free of antibiotics and hormones. Reducing the amount of pesticides and other chemicals in your diet reduces your risk of cancer and other diseases related to toxins used in the agricultural industry. In addition, the water used to produce organic food is cleaner, the soil is healthier, and the animals are usually raised more humanely.
In addition to how your food is produced, another important change is a balanced diet that includes a variety of vitamins, minerals, fiber and nutrients.
Check out the following articles or contact us for more nutrition tips.
Can your diet affect your joint pain? Learn more about how what you have in your refrigerator can help improve or exacerbate your joint pain.
Read moreCan chiropractic care help relieve the effects of anxiety and depression? Check out this article to find out.
Read moreCan chiropractic, which corrects the spine, really affect the pain occurring from TMJ? Read on to learn more.
Read moreYou may not think of your knee and back being related, but chiropractic treatment can actually help prevent and care for injury to your ACL.
Read moreDo you love to garden or engage in home improvement activities? Do so safely with these back-friendly tips.
Read moreIf you are experiencing back pain during your pregnancy or have a breech pregnancy, chiropractic can help.
Read moreDo you experience sciatica pain? Both chiropractic care and at-home remedies can help alleviate that pain in a natural way.
Read moreWhen you're feeling pain, sometimes it's difficult to determine if heat or ice will treat that pain best. This article will help you learn which is best for different types of injuries and pain.
Read moreDid you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain.
Read moreThe relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness.
Read moreAre you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.
Read moreMost of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not.
Read moreProper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding
Read moreThe 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and
Read moreObtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and a positive mental attitude. How much sleep one needs varies from person to person.
Read moreMonday:
7:00 am-7:00 pm
Tuesday:
7:00 am-7:00 pm
Wednesday:
7:00 am-7:00 pm
Thursday:
7:00 am-7:00 pm
Friday:
7:00 am-7:00 pm
Saturday:
9:00 am-3:00 pm
Sunday:
9:00 am-3:00 pm