SE HABLA ESPANOL
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4 Reasons You Should See a Chiropractor
posted: Dec. 11, 2014.
Did you know pain is the last symptom your body uses to alert you of dysfunction? For example, if you sit with poor posture, the muscles in your back (supporting your spine) Read more -
Heal at Work: Exercises You Can Do at the Office
posted: Dec. 11, 2014.
After an injury, you have to focus on the healing process. In fact, sometimes that's the only thing you can focus on. When injury knocks you down, it can take all your Read more -
How Chiropractors Help Victims of Whiplash
posted: Dec. 11, 2014.
Having a car accident is scary-not to mention dangerous. Even if you are lucky enough to walk away without any major injury, other side effects may linger long after the Read more -
Whiplash Facts: Symptoms and Treatments
posted: Dec. 11, 2014.
Whiplash is one of the most common auto accident injuries. It can occur at speeds slower than 12 miles an hour. However, even though this injury happens often, that doesn't Read more -
Common Sports Injuries: Treatment and Rehabilitation
posted: Dec. 18, 2014.
Common Sports Injuries: Treatment and Rehabilitation You're playing an afternoon pickup game of basketball with a few old friends. You steal the ball, streak across the court, and do a perfect Read more -
Are You Reacting or Noticing? How Mindfulness Can Enhance Chiropractic Care
posted: Dec. 18, 2014.
Are You Reacting or Noticing? How Mindfulness Can Enhance Chiropractic Care If you've been hurt in an accident, your pain is in the forefront of your mind. Even though chiropractic treatments Read more -
Whiplash: Your Guide to a Speedy Recovery
posted: Dec. 30, 2014.
You're on your way home from work when you have to stop at a light. Like the careful driver you are, you come slowly to a stop and wait for Read more -
Whiplash: Your Guide to a Speedy Recovery
posted: Dec. 30, 2014.
You're on your way home from work when you have to stop at a light. Like the careful driver you are, you come slowly to a stop and wait for Read more -
Low Impact Exercises That Won't Hurt Your Joints
posted: Jan. 12, 2015.
Low Impact Exercises That Won't Hurt Your Joints You want to stay healthy, but high-impact exercises like running and contact sports put stress on your lower back, knees, and other joints. Read more -
Chiropractic Care and Pregnancy
posted: Jan. 21, 2015.
Carrying a growing baby in your body is bound to take a toll. As your baby develops inside of you, your body compensates for the a dded weight in any way Read more -
Alleviate Pain Between Appointments with These 15 Simple Remedies
posted: Feb. 03, 2015.
After an accident you have a lot to deal with. Between the claims process and your home life, you have to fit in time for your body t o heal. Read more -
8 Stretches to Do Before the Kids Wake Up
posted: Feb. 03, 2015.
When you're trying to balance parenting and working, you sometimes shift your health and well-being to the back burner. You mig ht deal with a sore back for weeks before Read more -
8 Exercises to Strengthen Your Back and Core Muscles
posted: Mar. 23, 2015.
Were you recently in an auto accident? Did you suffer an injury on the basketball court or soccer field? Do you experience chronic back pain? If you answered "yes" to Read more -
Ways Yoga Helps You Recover After an Accident
posted: Mar. 27, 2015.
Since the accident, you've done your best to follow your doctor's and chiropractor's instructions. You do the exercises they recommend, you follow their dietary guidelines, and you attend your appointments. Read more -
Chiropractic Care as an Alternative to Pharmaceuticals
posted: Jun. 02, 2015.
For those who have experienced severe car accident injuries, back pain is common. If you're tired of the pills, especially if they don't totally eliminate pain, you have a better Read more -
Diagnosing and Treating Your Child's Scoliosis
posted: Jun. 02, 2015.
Over 3 million people in America suffer from scoliosis, but most don't even know they have it. If you suspect your children may have scoliosis, you can help them live Read more
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Office Hours For All Locations
West Valley, West Phoenix, Glendale, Avondale, and Maryvale
Monday:
7:00 am-7:00 pm
Tuesday:
7:00 am-7:00 pm
Wednesday:
7:00 am-7:00 pm
Thursday:
7:00 am-7:00 pm
Friday:
7:00 am-7:00 pm
Saturday:
9:00 am-3:00 pm
Sunday:
9:00 am-3:00 pm